Bike to the beat with our rhythm-based ride! The music is loud, the lights are low and the energy is at an all-time high! This class combines an intense sweat + an upper-body focused weight track for a one-of-a-kind full body workout! 

Been wanting to try a spin class but aren't sure where to start? We've got you covered with our introduction class! Come learn the basic techniques and movements, the bike set up and have a blast riding to the beat of the music! 

Ready for a NEW challenge? Join us for a 60 minutes class combining spin + high intensity intervals all into one! 
This class will be both on and off the bike. Exercises on the mat will focus on strength, core and glutes!

The power behind your strength and some sticks in your hands! Inspired by the energizing & sweat dripping fun of playing drums. Using ripstix, lightly weighted drumsticks engineered specifically for exercising, Pound transforms drumming into an incredibly effective way of working out!

Perfect for Everybody and every body! Each class is designed to bring people together to sweat it on! This high energy class mixes low-intensity and high intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check! Super fun? Check and Check! 

Our bootcamp is all about improving your strength and endurance. Your instructor will guide you through energizing circuits  using weights + resistance bands designed to deliver a full body workout!

Don't have much time? Don't worry about it! We've added a few 30-minute classes to our schedule for our busy babes!

The challenge is always there: crank up that tension and watch the magic happen!

**Check out our new Express Unlimited Pass